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How Strength Training and Protein Help Preserve Muscle as You Age

The ability to rise from a chair without using your hands. The balance to recover after tripping over a curb. The strength to open a jar or climb a flight of stairs. These ordinary movements may be among the strongest predictors of  independence as we age. The post How Strength Training and Protein Help Preserve

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Soak Up Midcentury Living in a 1958 Sunmor Home by Architect William Krisel

A restored 1958 home designed by architect William Krisel and built by the Alexander Company awaits a new owner. The three-bedroom, two-bathroom home, in the Sunmor neighborhood of Palm Springs, sets the standard for a Krisel restoration with amazing attention to detail. The current owner even contacted one of the original Alexander Company stonemasons for

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Eat, Sip, and Splash Baja-Style at Thompson Palm Springs’ Pool Party

As the desert swelters into summer, a dip in the ocean along Mexico’s Baja California peninsula sounds like a dreamy day trip. Coastal reverie can be real, however, and much closer to home. Skip the 1,000-mile drive and head to the Thompson Palm Springs hotel instead. Submerge yourself in cool, wet relief during a Desert

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14 Essential Tips for First-Time Homebuyers: Key Advice to Keep in Mind 5

14 Essential Tips for First-Time Homebuyers: Key Advice to Keep in Mind

Key takeaways: Get your finances in order: Having a clear picture of your finances, including how much you have saved for a down payment, current credit score, and overall budget can help streamline the process and reduce unexpected expenses. Work with a trusted real estate agent: An experienced agent can offer helpful guidance through the

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Explore Nashville’s Neighborhoods One Beautiful Place at a Time 7

Explore Nashville’s Neighborhoods One Beautiful Place at a Time

Nashville, TN, is a dynamic city where vibrant neighborhoods, historic architecture, green spaces, and urban amenities come together to create a distinctive place to call home. Known as “Music City,” Nashville is home to around 700,000 people and offers a variety of communities, each with its own character and lifestyle. Whether you’re a longtime local

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Inside Southern California’s Volkswagen Bus Camping Culture

As evening settles outside Joshua Tree National Park, a quiet desert retreat stirs with conversation. The azure sky fades ever lighter into stark white at the irregular horizon before night spills its inkpot through the heavens. Red streaks of taillights flare on the road winding down from the park, and at this nearby rancho, lanterns

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5 Frozen Sweet Treats to Try This Summer in Greater Palm Springs

When the desert heat calls for something cold, these treats deliver more than a basic scoop. Cool off with a cheeky ice cream sandwich, fruit-packed raspado, tangy mangonada, polished soft serve, or the Coachella Valley’s classic date shake. The post 5 Frozen Sweet Treats to Try This Summer in Greater Palm Springs appeared first on

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